Preparing for Lent: Simple Meals (on this Iowa caucus day)

Simple light lunch.  Nutty Quinoa Salad.

(no exact measurements necessary)

Mix about two cups cooked quinoa with sliced green onions (3-4), 1/2 cups raisins, 1/2 cup peanuts. Stir in a dressing of about 1/4 cup olive oil, 1/4 vinegar, a pinch or two of cayenne, and some salt and pepper.


In other Monday topics . . .



Keeping an eye on the Iowa caucus today and the other primaries coming up.  I am pretty sure I have settled on my candidate. I'm sure you are just dying to know. The Ruthie endorsement right here.

Ted Cruz.

One word that clinched the decision. Consistency.